life Fitness & self Protection
Test drive us for 30 days
reboot your life without obligation
Test drive us for 30 days
reboot your life without obligation
We want you to be sure before you join...
#iamlifeathlete is not just a #tag, it’s a mindset. One we are very proud of. It’s underpinned by our unique set of offerings designed to help everyday athletes enjoy living life with confidence. Whether it’s life fitness, self protection or both… we believe we can help you achieve your goals.

Everybody at Life Athletes starts their journey with us this way. It’s your opportunity to test us whilst we get to learn about you. More importantly, you will get to meet our community of like-minded members and understand the shared values that keeps them here.

There is no obligation to become a member afterwards. The results you achieve and knowledge you gain will be yours to keep.
£149
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£149
What you get on your trial

12 Personal Training Session

Receive up to 3 personal training sessions per week with one of our expert coaches. Sessions will be tailored to your current levels to maximise results.

Unrestricted Choice

Whether it’s life fitness or self protect…. or both, your 30 day membership will give you access to both tracks. This includes our women-only self defence classes; a must for all women.

Unlimited Team Training

Your 30 days with us will include our popular team workouts ‘Life Circuits’ running daily. Focusing on the 6 fundamental movements of life, these classes will optimise your mobility, strengthen your movement and condition your fitness.

Gym Access

In addition to your scheduled training sessions, you will have unlimited access to our gym. You’ll be able to come and train when you like… even try our workout of the week. Cool vibes guaranteed.

10Box.Fit

Full 10Box.Fit membership, our unique boxing conditioning system. Blast your fitness in 30 minutes at a time of your choosing. Choose one of our weekly themes based on legendary fighters from the world of boxing and MMA.

30-day Nutrition Programme

We have adapted our premier body transformation nutrition plan into a 30-day programme just for you. If you take advantage of it, you will receive daily support providing guidance and ensuring accountability where required.

Dedicated Support

When you start your trial with us, we will assign you one of our coaches to guide you through the 30 days. They will work closely with you to understand your goals and ensure you get the most out of your time with us.

Our Community

Being part of a community of like-minded people who share the same values is one of the biggest take-aways at Life Athletes. Yes, we will grant you access… learn from others who are further along the journey with us.

Starter Pack

We want you to have the fullest possible experience in your 30 days with us. To make this happen, you will receive a new heart monitor from Myzone and a premium pair of boxing gloves. Worth £160, this pack will be our gift to you regardless whether you decide to continue with us or not when your trial comes to an end.

No Strings Attached

Exactly what it says on the tin. There will be no obligation to become a member after your trial. This is simply an opportunity to test drive our service to see if it meets your needs. We do request however that you make the most of it. Such value is rarely offered at this ticket price. 
12 Personal Training Session
Receive up to 3 personal training sessions per week with one of our expert coaches. Sessions will be tailored to your current levels to maximise results.
Unrestricted Choice
Whether it’s life fitness or self protect…. or both, your 30 day membership will give you access to both tracks. This includes our women-only self defence classes; a must for all women.
Full Movement Screen
On your first induction session, you will work with one of our coaches to screen your movement assessing range, limitations and flexibility. Movement makes up the foundation of our training philosophy.
Private Session
During your 30 days with us you will receive a 60-minute private training session with one of our coaches. This is separate from your induction. You can choose your own track: life fineness or self protection.
Unlimited Team Training
Your 30 days with us will include our popular team workouts ‘Life Circuits’ running daily. Focusing on the 6 fundamental movements of life, these classes will optimise your mobility, strengthen your movement and condition your fitness.
Gym Access
In addition to your scheduled training sessions, you will have unlimited access to our gym. You’ll be able to come and train when you like… even try our workout of the week. Cool vibes guaranteed.
10Box.Fit
Full 10Box.Fit membership, our unique boxing conditioning system. Blast your fitness in 30 minutes at a time of your choosing. Choose one of our weekly themes based on legendary fighters from the world of boxing and MMA.
30-day Nutrition Programme
We have adapted our premier body transformation nutrition plan into a 30-day programme just for you. If you take advantage of it, you will receive daily support providing guidance and ensuring accountability where required.
Dedicated Support
When you start your trial with us, we will assign you one of our coaches to guide you through the 30 days. They will work closely with you to understand your goals and ensure you get the most out of your time with us.
Our Community
Being part of a community of like-minded people who share the same values is one of the biggest take-aways at Life Athletes. Yes, we will grant you access… learn from others who are further along the journey with us.
Starter Pack
We want you to have the fullest possible experience in your 30 days with us. To make this happen, you will receive a new heart monitor from Myzone and a premium pair of boxing gloves. Worth £160, this pack will be our gift to you regardless whether you decide to continue with us or not when your trial comes to an end.
No Strings Attached
Exactly what it says on the tin. There will be no obligation to become a member after your trial. This is simply an opportunity to test drive our service to see if it meets your needs. We do request however that you make the most of it. Such value is rarely offered at this ticket price. 
Get Started.
REBOOT YOUR LIFE IN 30 DAYS
What happens next?
Complete Payment
Start your journey with us by paying for your trial online.
You will receive confirmation via email shortly after.
Start your journey with us by paying for your trial online. You will receive confirmation via email shortly after.
Get to know you
You will receive a short questionnaire to help us learn more about you.
The more we understand you, the better we can support you.
You will receive a short questionnaire to help us learn more about you. The more we understand you, the better we can support you.
Book your assessment
Book your private assessment with one of our coaches.
We will call you to arrange a time that suits you.
Book your private assessment with one of our coaches. We will call you to arrange a time that suits you.
Common Questions
Do I need to be fit?
Of course not. At Life Athletes our members come from all walks of life with varying levels of fitness and mobility. Yes, some will be very fit and others at different stages of their journey. Ultimately, fitness is a unique measure to you, not others. There is a big difference between competitive sport and competing in fitness. We don’t subscribe to the latter. #iamlifeathlete
Do I need martial arts experience?
Commonly asked by many of our members interested in the self protection aspect of what we offer. No no no… that’s why we are here. We are not a fight club but we train everyday people to become fighters… to do whatever is necessary to secure their safety and that of their loved ones.
What if I have pains or injuries?
That’s OK. Many of our members come to us with injuries or life related issues. That’s the purpose of screening your movement on your initial assessment. It helps us understand any limitations and asymmetries. If we believe discomforts are caused by lack of mobility, then we will adapt your program accordingly.
What if I miss a week?
We call that life getting in the way. If you a miss a week during your trial, then let us know in advance and we’ll be happy to extend the end period of your trial accordingly.
What happens after my trial?
Only you will know the answer to that. The decision is completely yours; obligation-free. If you choose to continue with us as a life athlete, then we’ll be more than happy to help you achieve your fitness goals. Our head coach will review your progress and work with you to find the right membership option. If you decide to continue your journey elsewhere, then we hope the knowledge you gained with us will help you along the way.
What if I change my mind?
If you change your mind after registration, then you will receive a full refund without hassle or questions... as long as you haven't started your trial. For you to become a life athlete, you have to want it and your circumstance must permit. That’s what all our members have in common. It won’t work otherwise.
Am restricted to when I can train?
Not at all. We run a full class schedule throughout the week. You’ll be able to book onto the classes you want via our booking app. We built our operation with the primary goal of maximising our member experience. Small things like showers, training towels, post-workout shakes, coffee and complimentary bottled are available at our facility.

Do I need to be fit?

Of course not. At Life Athletes our members come from all walks of life with varying levels of fitness and mobility. Yes, some will be very fit and others at different stages of their journey. Ultimately, fitness is a unique measure to you, not others. There is a big difference between competitive sport and competing in fitness. We don’t subscribe to the latter. #iamlifeathlete

Do I need martial arts experience?

Commonly asked by many of our members interested in the self protection aspect of what we offer. No no no… that’s why we are here. We are not a fight club but we train everyday people to become fighters… to do whatever is necessary to secure their safety and that of their loved ones.

What if I have pains or injuries?

That’s OK. Many of our members come to us with injuries or life related issues. That’s the purpose of screening your movement on your initial assessment. It helps us understand any limitations and asymmetries. If we believe discomforts are caused by lack of mobility, then we will adapt your program accordingly.

What if I miss a week?

We call that life getting in the way. If you a miss a week during your trial, then let us know in advance and we’ll be happy to extend the end period of your trial accordingly.

What happens after my trial?

Only you will know the answer to that. The decision is completely yours; obligation-free. If you choose to continue with us as a life athlete, then we’ll be more than happy to help you achieve your fitness goals. Our head coach will review your progress and work with you to find the right membership option. If you decide to continue your journey elsewhere, then we hope the knowledge you gained with us will help you along the way.

What if I change my mind?

If you change your mind after registration, then you will receive a full refund without hassle or questions... as long as you haven't started your trial. For you to become a life athlete, you have to want it and your circumstance must permit. That’s what all our members have in common. It won’t work otherwise.

Am restricted to when I can train?

Not at all. We run a full class schedule throughout the week. You’ll be able to book onto the classes you want via our booking app. We built our operation with the primary goal of maximising our member experience. Small things like showers, training towels, post-workout shakes, coffee and complimentary bottled are available at our facility.
Get Started.
REGAIN YOUR MOJO IN 30 DAYS
Want to discuss it?
Get in touch
Call us on 07508 091011.
You can write to us via hello@lifeathletes.com.
Drop by
Come visit our facility in Fulham.
The Hidden Gym, 4 Fulham High Street, SW6 3LQ.
Get in touch
Call us on 07508 091011.
You can write to us via hello@lifeathletes.com.
Drop by
Come visit our facility in Fulham: The Hidden Gym, 4 Fulham High Street, SW6 3LQ.
Copyright © 2018 Life Athletes.
Copyright © 2018 Life Athletes.